Figure skating accidents, while infrequent, are among the most memorable. Figure Skating can be potentially dangerous, just like anything else. Injuries can happen to the feet, ankles, heels, knees, shins, quads, back, hips, groin area, shoulders, arms, wrists, and head, basically anywhere. Common injuries include bruises, cuts, sprains, strains, muscle tears, tendinitis, joint injuries, sometimes fractures or even a concussion.
Some ways to prevent injuries are as follows:
-Warm up - jog in place and then do stretches. It'd be better if you did that daily instead of just when you go skating.
-Don't wear tight clothing that can restrict your movement or loose clothing that can get caught on the blades.
-Make sure you have good equipment, skates that fit and that contain good padding. Make sure the laces aren't dangling on the ice. It can make you trip.
-Learn how to fall.
-Follow rink rules. The rules are there for your safety.
-Don't try "tricks" that are way beyond your level, or dangerous.
-Don't skate when you're sick too tired.
Weir scored big wins at the Cup of China and Cup of Russia, defeating two-time world champion Stéphane Lambiel of Switzerland both times. He was magnificent at the U.S. nationals That being said, with the men the final event at World , Weir can finally get back his respect.
Johnny was phenomenal this year. He pursued his dream and proved that he has the talent and artistry to be a winner. He certainly has it to be the champion and is wonderful to watch as well. He is very artistic. Johnny Weir is infinitely interesting to watch..
Meanwhile, despite the change, some of the "old" johnny keep making a comeback. The quote bellow reinforces this view:
"As much as I would love to say that I think it's the most important thing for the U.S. to have three spots for men, it's not the most important thing for me. Even if we have one spot, as long as it's mine, I don't care," ..."(CAM COLE, Canwest News Service March 22, 2008 )
The judges then award points for a score. Two aspects are considered.
Technical mark takes into account the requires elements. It reflects the difficulty the skaters had to perform as well as the clean execution of the spins, footwork and jumps.
The Presentation mark reflects the flow, as well as the choreography and the balance of the figure skating program. It also takes into account the skaters ability to reflect themselves into the music. They must skate with speed, confidence and effort
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